Yoga blocks help improve alignment while providing comfortable support. They are great for standing poses especially when one hand is on the floor (e.g. Ardha Chandrasana). Yoga Blocks are also suitable to sit on. There are various types (cork, foam, etc) and sizes of blocks available.
EMP yoga blocks provide you with strong support allowing your body to lean vertically and horizontally on the block. When used correctly they do not crumble or break. If you are a new yogi and are unsure what size to use please ask your yoga teacher (the bigger the yoga block, the bigger their support).
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